Supplements For Mental Health

Physician-Formulated Supplements for Integrative Psychiatry

At Bleyan General and Integrative Psychiatry, we believe in a holistic approach to mental health. Supplements are a big component of mental health. By integrating modern evidence based medicine techniques, we have found the highest quality therapies for you. Our specially designed supplements use premium, bioavailable ingredients to optimize absorption and effectiveness, helping to support mental well-being naturally.

The Role of Supplements in Mental Health

Nutritional deficiencies can significantly impact mood, stress levels, sleep, and cognitive function. Integrative psychiatry focuses on addressing these imbalances by incorporating targeted supplements that work alongside traditional treatments like therapy, and medication.

Top Supplements for Mental Health & Their Benefits

1. Ashwagandha – Adaptogen for Stress & Anxiety

✔ Reduces cortisol levels, helping to manage stress and anxiety
✔ Supports adrenal function and promotes emotional balance
✔ Enhances energy and resilience to stressors

2. Inositol – Mood & OCD Support

✔ Improves serotonin and dopamine function, essential for mood stability
✔ Helps reduce anxiety, OCD symptoms, and panic attacks
✔ Supports brain cell communication for improved mental clarity

3. L-Theanine – Calming & Focus Enhancer

✔ Promotes relaxation without drowsiness
✔ Enhances focus, attention, and cognitive function
✔ Works synergistically with other treatments for anxiety and ADHD

4. L-Tryptophan – Natural Serotonin Booster

✔ Converts into serotonin, the neurotransmitter responsible for happiness and relaxation
✔ Supports healthy sleep cycles and mood regulation
✔ Helps with depression, anxiety, and sleep disorders

5. Magnesium – Essential for Brain & Nervous System Health

✔ Reduces stress, anxiety, and muscle tension
✔ Supports deep, restorative sleep
✔ Regulates neurotransmitter activity for a balanced mood

Why Choose Our Supplements?

Our supplements are:
✔ Clinically formulated for maximum absorption
✔ Made with high-quality, pure ingredients
✔ Designed to complement psychiatric treatments safely and effectively

Integrative Psychiatry: A Holistic Path to Wellness

Finding the right psychiatrist for you is important. At Bleyan General and Integrative Psychiatry, we offer comprehensive mental health care that combines traditional psychiatry with natural support. Our physician-formulated supplements work alongside therapy, medication management, and TMS therapy to create a personalized treatment plan tailored to your needs.

Optimize your mental wellness today. Contact us to learn more about our integrative approach to psychiatry.